Posts Tagged coaching


Effective Feedback can Solve Problems and Improve Communication

‘Did You Know’ giving and receiving effective feedback can help solve problems and improve the communication in your relationships?   The following points may guide and improve your feedback skills… Ask the receiver if you can offer helpful feedback. Give feedback when you think the receiver is ready to hear it and soon after the […]

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Your Addiction has a Price

‘Did You Know’ your addiction has a price you are paying for it and a cost of having it? The price of your addiction can be easily calculated.  If you spend $50 a week for alcohol, nicotine, or another addiction, you have spent $2,600 a year for your addiction; $26,000 for 10 years of your […]

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Managing your Time Constructively can Help Reduce your Stress

‘Did You Know’ managing your time constructively can help reduce your stress while you reach your goals? Stress, and emotional and physical exhaustion can be the result of in- completions; emotional baggage; intense work; boredom; poor relationship boundaries; lack of self-esteem; saying ‘yes’ when you wish you would have said ‘no’; maintaining unreasonable expectations of […]

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How your Emotions can Heal or Damage your Life

‘Did you Know’ how you handle your emotions can damage or heal your life?  Many years ago a lovely friend and business woman, married with two sons taught me this with a simple example about her life. Having had a sore throat for many weeks she went to her family physician, followed by a visit […]

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Raising Motivated, Obedient and Loving Children | Raising Motivated Children

‘Did You Know’ that fulfilling the basic needs of your child means surrounding your child with a loving environment that provides time, attention, affection, affirmation and security from both parents in adequate amounts? As you seek to raise motivated, obedient, and loving children, it is important to understand how easily you as a parent can […]

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Relationship Coaching and Counseling

‘Did You Know’ Relationship Coaching and Counseling can help you redefine your relationships and identify the specifics of what you want in your friendships?  Relationships are a primary source of our happiness or our disappointments and frustrations. A healthy positive friendship brings us joy; is accepting of who we are;  encourages us to be accountable […]

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