Posts Tagged cognitive distortions


Your Thinking can Sabotage your Behaviors, Relationships and Success

‘Did You Know’ your thinking can sabotage your behaviors, relationships, success, and the outcome of your life? Most people base their decisions on their feelings and/or their thoughts.  When their feelings and thoughts are distorted, they cope and reason with life based on irrational thinking, such as the following: Black or white thinking; extremes in […]

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