life coaching in Castle Rock and Southeast Denver
Your Thinking can Sabotage your Behaviors, Relationships and Success
‘Did You Know’ your thinking can sabotage your behaviors, relationships, success, and the outcome of your life? Most people base their decisions on their feelings and/or their thoughts. When their feelings and thoughts are distorted, they cope and reason with life based on irrational thinking, such as the following: Black or white thinking; extremes in […]
The Most Common Four Reasons for Anger Underneath Most People’s Frustration
‘Did you Know’ the following four reasons for anger are underneath most people’s frustration, anger, and irritability? 1. When you think your needs are not being met… While our individual requirements for basic essential needs may differ, most include shelter, food, water, safety, trusting our environment, privacy, freedom, employment, medical care, communication, friendship and love. […]