Mental Health Tidbits

‘Did You Know’ these ‘Mental Health Tidbits’? 1. ADD/ADHD children and adults are much more likely to wet their beds… why?   They usually sleep deeply and don’t easily awaken to the body’s urge to urinate. 2. The experience of ‘déjà  vu’ is feeling like you experienced something before when you know that you really did […]

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Alcohol Dependency

You know if you have an addictive dependency on alcohol, drugs, or nicotine if #1 and #2 are present: #1 A maladapted pattern of the substance use leads to significant life impairment or distress. #2 At least three of the following are present: (a) Tolerance: you need more of the substance to reach the same […]

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