unnecessary defensiveness

Fidelity in a Relationship

‘Did You Know’ that there is behavior that may direct an individual away from fidelity in a relationship? Behaviors that may lead one away from their spouse (or significant other) and towards another person include the following… Sharing private matters with friends before discussing them with your spouse. Spending inordinate amounts of time with one […]

Continue Reading

Who are they that drink and drive?

“Who are they that drink and drive?” By Carol Ann Worthing, Ph.D. Re-Printed from: The Forensic Therapist, Vol. 5(2). Driving while impaired (DWI) represents one of America’s most insidious social problems. In 2002, the Federal Bureau of Investigation (FBI) reported that the nearly 1.5 million (1,461,746) arrests for driving while impaired accounted for 10.6% of […]

Continue Reading

Neuroimaging Is Being Used to Study Brain Development

Neuroimaging and Mental Illness: A Window Into the Brain Researchers use brain scans to study brain development in healthy people and people with illnesses. This publication answers frequently asked questions about what brain scans can and cannot do related to diagnosing mental illnesses. Brain imaging scans, also called neuroimaging scans, are being used more and […]

Continue Reading

Defensive Communication

 Are You in a Relationship with Someone who Communicates Defensively? Is there a pattern of accusing words, threats, or anger? Is there a frequent effort to change the other person’s perspective? Does one person share thoughts and feelings while the other hides behind a wall of evasiveness? Or do both of you hold your feelings […]

Continue Reading

What Are Signs of Unhealthy Boundaries?

  The family of origin is allowed to negatively  affect your new family You play second fiddle to someone or something else; you feel like you get the ‘leftovers’ An adult who doesn’t stand on their own financially An adult who is a perpetual child Triangulation instead of one-to-one communication A child is overly responsible […]

Continue Reading

Good Mental Health for Children

Most parents find it easier to identify a child’s physical needs – balanced and nutritious meals; adequate shelter and clothing; sufficient rest and physical activity; medical care; and a safe living environment.  However, a child’s mental and emotional needs may not be as obvious.  Good mental health allows a child to think clearly and learn; […]

Continue Reading

Help Your Child Get Organized

Developing and maintaining good organizational skills is a key ingredient for success in school and in a child’s life. Anyone can put routines and systems in place to help a child get organized. Ten Ways to Help Your Child Get Organized: 1. Teach your child to use checklists to post assignments, chores, and reminders about […]

Continue Reading

Mild to Moderate Depression

Depression Depression: When the Blues Don’t Go Away Everyone occasionally feels blue or sad, but these feelings usually pass within a couple of days. When a person has depression, it interferes with his or her daily life and routine, such as going to work or school, taking care of children, and relationships with family and […]

Continue Reading